In this course, you will release negative beliefs about your body that have been placed on you by outside influences (family, society, media, culture, religion, etc...). Together we will explore the thoughts, emotions, and beliefs that keep you from feeling good about your body image. You will experience deep visualizations and repatterning, journal exploration, and actionable tools and exercises to reinforce new ways of thinking and being comfortable in your skin. This is the ultimate esteem booster! Get ready to be evolved!